Breaking Down Nutrition Based On Genetics With Erica Beine

In this Episode, I had the pleasure of having Erica Beine on the show. Erica Erica is a certified sports nutritionist and certified health coach.  She has a collegiate coaching background of thirteen years in NCAA Division I swimming. 

During the show we spoke about how you can build a diet based on genetic testing and she always shares how some professional athletes use this to their advantage to better understand their body.