Episode 7: It’s okay to feel everything

Episode 7! This week's episode is about your feelings and letting yourself feel whatever you need to. I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity into your every day, and a recommendation to explore more.  

I mention Glennon Doyle and her book Untamed - go get it now! Follow her on Instagram @glennondoyle (and whilst you're there, go follow me too @positivitywithbeth 

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