Episode 6: Self-care is more than a face mask

Episode 6! Every week, I'm here to bring the positive vibes. There's a new theme of positivity to discuss, I'll be asking questions to make you think about how you can inject more joy into your everyday. There's also a recommendation too to explore more on the theme.This week's theme focuses on self-care - yeah face masks can be a part of it but it's much more than that in order to live a fulfilled life. My recommendation is for anything from Stacie Swift - illustrator, blogger, author and all around, self-care & good vibes lover. She has a new book – You are Positively Awesome. She's got the brightest, loveliest Instagram page, give her a follow @stacieswift (whilst you're there you can follow me too @positivitywithbeth).

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