Episode 5: Find your tribe

Episode 5! I'm here to bring just that little bit more positivity. Every week, there's a new theme to discuss, I'll be asking questions to make you think about how you can inject more joy into your everyday. There's also a recommendation too to explore more on the theme.

This week's theme focuses on our support networks - our tribes, our cheerleaders, whatever you call them. We all need people to lean on at different times in our lives.

My recommendation is for anything by the wonderful Brene Brown, she has a podcast, Unlocking Us With Brene Brown - find it where you get your podcasts and give her a follow on Instagram @brenebrown (whilst you're there you can follow me too @Bethwilson15). I also mention her book 'Dare To Lead' and Super Soul Sunday - find the episode on YouTube. 

Hosted on Acast. See acast.com/privacy for more information.