Episode 4: Find your sunshine

Hey! Here's episode 4 of Put on Your Positive Pants. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment.

This week's theme is about finding those small things that make us feel warm and fuzzy. 

The recommendation is for the podcast Thanks a Million with Angela Scanlon - find it where you get your podcasts and give her a follow on Instagram @angelascanlon (whilst you're there you can follow me too @Bethwilson15)

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