Episode 52: Implementing proper running nutrition for better results, and running log for training week 1.
- Author
- Franklin Presbot
- Published
- Fri 12 Jul 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/pushingthrough/episodes/Episode-52-Implementing-proper-running-nutrition-for-better-results--and-running-log-for-training-week-1-e4jlm3
On this weeks episode we talk nutrition, and I give you guys the update on week 1 of my sub 3 training.
