Episode 11: Tips On Running A 5k Or 10k
- Author
- Franklin Presbot
- Published
- Tue 18 Sep 2018
- Episode Link
- https://podcasters.spotify.com/pod/show/pushingthrough/episodes/Episode-11-Tips-On-Running-A-5k-Or-10k-e3ae35
This week we talk about my tips on running a 5k or 10k whether you are coming off the couch, or already have some running experience.
