How This One Practice Saved My Life - 014

Here are some of the topics I cover in the podcast:

• Anxiety reduction
• Goal Setting
• Meeting your higher self
• Balancing your day to become more productive
• Connecting to the universe
• Having Mystical experiences

This episode is going to cover one of the most amazing discoveries I have made in my life. It has helped me in many aspects of my life and in some ways I feel like it saved me from my anxiety and has given me back my power. I am talking about MEDITATION. I know its probably a little bit weird to some of you but the people that actually do meditate as well, know exactly what I am talking about. If you have ever thought about trying meditation, I highly recommend it! Just do it and thank me later! If you need some examples of what to listen to just go to my website: Fullypushingforward.com and check out the show notes to episode 14.

Thank you!!! If you could leave me a rate and review on Apple Podcast I would greatly appreciate it!!