1. EachPod

Push Your Peak - Podcast

Push Your Peak

Real athletes who don’t know their limits.  


Whether you’re an elite or everyday athlete at home, it can be hard to continually progress. How do you push yourself out of your comfort zone and find that inner drive to get real results? 


In this podcast series, journalist and endurance athlete Louise Minchin sits down with superhumans who have done extraordinary things, to learn what it takes - mentally and physically - to go again (and again). Tune in to hear these truly inspiring stories and take away the belief that you can achieve your own goals, no matter how big or small. 


Follow to listen to a new episode every Wednesday. 



Hosted on Acast. See acast.com/privacy for more information.

Football Running Sport Fitness Health & Fitness Dance Rugby
Update frequency
every 6 days
Average duration
33 minutes
Episodes
13
Years Active
2022
Share to:
S2 | E6: Dan Bigham

S2 | E6: Dan Bigham

In our final episode of the series, we're delighted to invite Track Cycling World Champion, Dan Bigham to the podcast.

 

Dan most recently won gold in the Team Pursuit at the 2022 UCI Track Cycling Wor…

00:36:47  |   Wed 07 Dec 2022
S2 | E5: Alison Tetrick

S2 | E5: Alison Tetrick

Our penultimate episode of the series is with US cyclist and the ‘Queen of Gravel’, Alison Tetrick.

 

She describes herself as a cowgirl, scientist, storyteller and professional cyclist! Her journey ha…

00:35:44  |   Wed 30 Nov 2022
S2 | E4: John McAvoy

S2 | E4: John McAvoy

Louise chats to endurance athlete, John McAvoy


His story begins way before his professional athletic endeavours. From a very young age, John was drawn into crime and at 18 years old he was convicted f…

00:30:09  |   Wed 23 Nov 2022
S2 | E3: Mary Earps

S2 | E3: Mary Earps

This summer, the Lionesses captured the imagination of the entire country when they were crowned European Champions - a tournament that will and has already changed the future of women’s football. In…

00:39:15  |   Wed 16 Nov 2022
S2 | E2: Allan Bunting

S2 | E2: Allan Bunting

In S2: Episode 2, Louise is joined by Black Ferns Culture and Leadership Manager for the New Zealand Women’s Rugby team, Allan Bunting.


Allan’s credentials are world class, having been involved with t…

00:27:55  |   Wed 09 Nov 2022
S2 | E1: Efe Obada

S2 | E1: Efe Obada

One of Britain’s most successful NFL players, Efe currently plays as a Defensive End for the Washington Commanders. He was born in Nigeria, raised in the Netherlands and moved to England at the age o…

00:25:58  |   Wed 02 Nov 2022
S1 | E6: Kevin Sinfield

S1 | E6: Kevin Sinfield

In a trophy-laden professional rugby league career spanning 18 years, Kevin Sinfield made more than 500 appearances for Leeds Rhinos, represented England and Great Britain on more than 40 occasions, …
00:40:03  |   Tue 29 Mar 2022
S1 | E5: Steph Houghton

S1 | E5: Steph Houghton

A role model in women’s football, Steph Houghton is captain for England and Manchester City as Defender. She is a true leader on and off the field, and has represented her country at every level, tot…
00:37:40  |   Wed 23 Mar 2022
S1 | E4: Gilbert Enoka

S1 | E4: Gilbert Enoka

The psychology behind one of the world’s greatest rugby teams, the New Zealand All Blacks. Gilbert Enoka is the All Blacks Manager for Leadership and has had a long history of success as a mental ski…
00:43:11  |   Wed 16 Mar 2022
S1 | E3: Karen Hauer

S1 | E3: Karen Hauer

Born in Venezuela and brought up in New York from the age of 8. Karen is best known for being a professional dancer on BBC’s Strictly Come Dancing - she is the longest running professional on the sho…
00:41:40  |   Wed 09 Mar 2022
S1 | E2: Andrew Cotton

S1 | E2: Andrew Cotton

Big wave surfer and Red Bull athlete, Andrew Cotton, has put Britain on the surfing map. Andrew started surfing at the age of seven on the North Devon coast and ever since then, catching waves has be…
00:31:16  |   Wed 02 Mar 2022
S1 | E1: Mark Beaumont

S1 | E1: Mark Beaumont

Mark Beaumont is an ultra-endurance adventurer and cyclist who has broken many world records over the past couple of decades from cycling the Americas to rowing the Arctic. In 2017, Mark completed hi…
00:41:41  |   Wed 23 Feb 2022
Push Your Peak

Push Your Peak

Real athletes who don’t know their limits.  


Whether you’re an elite or everyday athlete at home, it can be hard to continually progress. How do you push yourself out of your comfort zone and find tha…

00:00:40  |   Thu 17 Feb 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Mark Heads. This content is not affiliated with or endorsed by eachpod.com.