229 - Louisina Marathon - Michelle Reed

What an episode! Michelle is always such a bright and beaming person, but she Qaulified for Boston so it’s like she had an expresso or two. It’s awesome episode filled with laughs, strategy, and an amazing Sherpa. She talks about how to be grateful and staying in the moment as some of the things she uses most often. She had a playlist for this race, but then shuffled it which started things off to an intense start line. Enjoy the show, thank you Michelle for coming back on the show! Can’t wait to meet up one day!
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 32-50ish
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Height: 5’7”
Weight: 150
Calories per hour: 200
Time: 3:35:48 BQ
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Follow Michelle,
Facebook: Michelle Reed
Instagram: @peprelies
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com