148 - IRONMAN© 70.3 World Championships - Nali Hummel

In this episode of the Pursuit of the Perfect Race, I talk with my friend, athlete, and wonderful human being Nali Hummel. Nali and I have been working together for some time now and we talk about some the training we’ve done going into this race. Nali qualified in Chattanooga, Tennessee for the IRNOMAN© 70.3 World Championship and this is only her third 70.3. We discuss the travel, logistics, and overall experience. To say she is grateful for this experience would be a massive understatement. Thank you Nali for coming back on the show!
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 55-69
Water: 57
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Age Group: F 25-29
Height: 5’5.5”
Weight: 132
Calories per hour: 300
PSI for this course: 78F/80R
Depth of Wheels: Zipp 404
Swim – 32:43
T1 – 4:09
Bike – 2:59:32
T2 – 3:11
Run – 1:39:50
Total Race Time: 5:19:24
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Gender Rank: 258
Division Rank: 54
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Follow Nali,
Instagram: @nalipop_hummel
Facebook: Nali Hummel
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com