1. EachPod

Rise and Shine: Crafting Your Perfect Morning Routine

Author
Lilly Hoogenberg
Published
Sun 04 Aug 2024
Episode Link
None

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This podcast would focus on creating a personalised morning routine that aligns with individual preferences and lifestyles. It would offer tips on customising wake-up times, choosing enjoyable activities, exploring breakfast options, personalising mindfulness practices, adapting goal-setting methods, and being flexible in adjusting the routine. The podcast aims to help listeners design a morning routine that promotes well-being, productivity, and overall happiness.


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