Overcoming Procrastination: Strategies to Boost Productivity
- Author
- Lilly Hoogenberg
- Published
- Sun 02 Jun 2024
- Episode Link
- None
Procrastination is caused by the same things it creates: stress and anxiety. We avoid tasks because they overwhelm us in the moment. This feels good momentarily — we get to do something we want instead and don't need to address any obligations.
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