Navigating Burnout: Understanding, Preventing, and Overcoming
- Author
- Lilly Hoogenberg
- Published
- Sun 21 Jul 2024
- Episode Link
- None
This episode will focus on strategies to prevent burnout, discussing the importance of self-care, setting boundaries, prioritising tasks, delegating, taking breaks, engaging in enjoyable activities, and seeking support when needed. It aims to provide practical tips for maintaining well-being and preventing burnout.
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