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Ep.84 The 5 tips to have more SELF CONTROL

Author
Lilly Hoogenberg
Published
Mon 20 Feb 2023
Episode Link
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So much of success and achieving goals is built on good habits, and good habits are often built on discipline, self-control, and the elimination of bad habits. But improving self-control and building good habits is much easier said than done, and it takes a lot of physical and mental discipline to better yourself. Here are five ways to help improve self-control and build good habits


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