Mind Matters: Healing Trauma, Shifting Perspectives

In this empowering episode, I dive how it's never too late to start something new, especially when it comes to prioritizing our mental health. 

This episode features a very special guest - Katiana (my cousin) , a licensed therapist with a passion for promoting mental well-being. Together, we explore the importance of mental health and the profound impact it can have on every aspect of our lives

KATIANA SOCIALS:
Instagram:
 https://www.instagram.com/katianaruiz_/?hl=en

https://www.instagram.com/beyondthescaletherapy/?hl=en

Socials:

Instagram

https://www.instagram.com/alannaruizunger_/

https://www.instagram.com/lannalashes/

TikTok

https://www.tiktok.com/@alannaruizunger__

https://www.tiktok.com/@lannalashes_

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