A Maestro of Fashion and Mental Health: Sophia Levina's Inspiring Story (Part 2)

In this episode, fashion expert Sophia Levina shares her inspiring journey from art direction to pursuing a master's degree. Discover how she navigated the challenges of the COVID-19 pandemic and the uncertainty of online education. Learn about her unique approach to styling, considering body type, color type, and archetypes.

Join Sophia and Surayya as they discuss the vital role of designers in shaping culture and the importance of mental health. Explore the impact of depression and the gradual build-up over time. Discover why therapy and maintaining mental health are essential, just like physical health.

Sophia's personal story of overcoming depression and becoming a psychoanalytic business coach highlights the importance of understanding past experiences and childhood psychology in decision-making.

Learn more about Sofiya here: https://levinas.design/

Key takeaways:

• Sophia Levina's journey from art direction to fashion


• The challenges of pursuing a master's degree during COVID-19


• Sophia's unique approach to styling


• The importance of mental health in the fashion industry


• Overcoming depression and becoming a psychoanalytic business coach


• Designing your life as a mosaic

Don't miss this insightful conversation on fashion, mental health, and personal growth.

Chapters

00:00 Navigating Career Choices During COVID-19

08:56 Transforming Personal Style Through Archetypes

30:03 Tips for Success in the Fashion and Styling Industry

38:17 The Power of Designers in Shaping Culture

39:41 Understanding Depression as a Gradual Build-Up

43:16 The Connection Between Creativity and Mental Health

46:03 The Role of Childhood Psychology in Decision-Making

01:01:45 Designing Your Life for Well-Being and Happiness