Begin Positive, Each Day - Purpose with Mark Bertrang - Episode # 144

How do you begin your day?  Upbeat or downtrodden?  We're told that you can choose your outlook.  If that's true, how should you begin your day? Mark Bertrang, author of "Investments Don't Hug" provides his simple formula to beginning and staying positive each day. 00:00    Intro 00:35    Why beginning your day with the News is a bad idea 02:33    Mark Bertrang’s morning routine 05:41    Stay Informed on world events, but tread carefully 06:46    How to change and maintain your ‘default’ attitude 09:11    What do you owe yourself and others? 10:55    Your Future Self - Who do you want to be? 14:01    Conclusion