#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure
- Author
- Josh Terry
- Published
- Thu 17 Jun 2021
- Episode Link
- https://www.spreaker.com/episode/7-jay-alderton-pushing-yourself-self-worth-and-cold-exposure--45323378
A conversation with Jay Alderton about stepping into discomfort, cold exposure, creating on social media, and achieving big things.
https://www.instagram.com/jayalderton/
www.tiktok.com/@jayalderton
Go to www.joshterryplays.com/links/ to see what else I'm working on.
