PFL 146: Fit & Fabulous February Q & A--Part 1

When you get on the scale, does it change how you look at yourself? Are you "focused on the fat"? Where is your focus? Listen to this quick chat, and check out Connie's book on this and so much more like it: https://www.amazon.com/Faithful-Fit-Fabulous-Basics-Transform/dp/0998246719/ref=sr_1_1?dchild=1&keywords=Faithful%2C+Fit+%26+Fabulous&qid=1613493895&s=books&sr=1-1 https://conniesokol.vipmembervault.com/products/courses/view/18