1. EachPod

How Using the 5 Step Goals Framework Keeps Your Goals Exciting

Author
Cara Harvey
Published
Thu 07 Sep 2023
Episode Link
https://apurposedrivenmom.libsyn.com/episode-364

Are you struggling with keeping on track to achieving your goals? In this episode, Cara discusses her five-step goal process and how it keeps goals exciting. 

Everyone has a goal they want to achieve. For some, it's getting down to a specific weight or paying off a large debt. There are steps in setting realistic goals, but many struggle due to perfectionism. Many people feel if they mess up in achieving their goals, they should just quit. Take trying to shed a few pounds.

Some women feel if they have a cheat day, everything is gone to waste and they should just stop working out. The point is perfection is not real and mistakes make us human. As long as you are actively making strides towards your goals, you are on the right track.

Wherever you are in your journey to completing your goals, be proud of yourself!

Take a listen.

 

Links:

A PURPOSE-DRIVEN MOM SHOW NOTES:

apurposedrivenmom.com/podcast364

 

The 15-Minute Formula Book by: Cara Harvey

https://apurposedrivenmom.com/book

 

Check out the routine expansion roadmap here: 

https://www.purposedrivenmomprenuer.com/routine-expansion-roadmap/

 

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