Is Your Effort and Consistency Sustainable? | Ep. 20

Have you ever evaluated whether your effort and consistency are sustainable? Do you have the energy to be consistent to your commitments? Or do you give yourself permission to evaluate, adjust, and change your mind? Melissa explains that a big mistake can be setting goals without reflecting on if you have the energy to sustain your commitments and action plan, and how to look at it as an experiment instead.




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