5 Things That Could Be Causing Burnout and Lack of Motivation | Ep. 52

Are you feeling burnt out right now and wondering where your motivation went?

I taught a class at the end of 2020 called Avoiding Burn Out, and it ended up being one of my most popular classes because I think we've all experienced moments of complete exhaustion, and questioning if we should just forget what we're doing and move to the middle of nowhere! *if you're thinking about moving to a cabin or an island, this could be a sign you're experiencing one of these 5 things!*

5 things that could be causing you to feel this way are:

1.  Doing something out of alignment with your soul purpose
2. Unequal energy exchange - Putting in more effort than you receive
3. Toxic Environment
4. Lacking Boundaries
5. Working too much without rest, recovery, or leverage

This episode goes into an overview of each thing and what you can do to work through it!

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