1. EachPod

Season 2, Episode 4, Overcome Trauma/PTSD

Author
Julie
Published
Mon 12 Aug 2024
Episode Link
None

Trauma and/or PTSD can feel so heavy  it becomes hard to face life or just handle day-to-day responsibilities.

This episode is about three steps you can take to get your life back.  

This conversation helps eliminate the filter of shame that starts to cloud your whole life and gives you steps to mend your pain and face your life with confidence.

You can have it all.

Because people are ashamed to talk about domestic violence and similar situations the healing process is expanded unnecessarily.

I’ve lived through it and you can too.

Your are always in the right time and the right place for good luck to find you, and it has so get in here!

Remember, I'm your mindset coach if you want to get your whole life together results.

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