Season 2 episode 10, Hidden Reason You’ll Never Lose Weight

Here’s who I’m talking to, and if you can’t identify with the following statements, it’s probably not you.  

I’m talking to the person that has tried everything, is on the constant search for the right food  and or exercise program to finally get the results they want

This person has had brief success with minimal (and substantial) weight loss and gain, but for whatever reason  the success does not last and the dream body is continually just out of reach.

This could look like the last five pounds, hip dips or 100 pounds. It is the  realization that no matter what you do or how many different ways you do it, it’s not going to happen for you.

If you identify with any of the above, get in here!  

Today we are talking about what js at the core of your inability to shift your weight in a meaningful and lasting way.

Remember, I'm your mindset coach if you want to get your whole life together results.