PEP #4 - Injuries & PT with Megan Lewis
- Author
- Liz Abbett
- Published
- Thu 10 Jul 2014
- Episode Link
- https://traffic.libsyn.com/secure/pureenergypodcast/188078.mp3
Physical therapist and founder of Tri Mobile PT (http://trimobilept.com/) Megan Lewis reviews common triathlete injuries. Also, Liz tells her latest injury story and gives tips for plantar fasciitis from sports podiatrist Dr. Dave Hannaford.
How to tape for plantar fasciitis: https://www.youtube.com/watch?v=tr11SEWgd6U
Night Train Mile swim from Angel Island to Tiburon: http://www.nighttrainmile.com/
