Dr. Sabrina Crouch: Trust the Journey

In this episode, you’ll also hear:

• Sabrina’s story of recovery, and how it led her to practicing meditation for more than just relaxation
• How her efforts to cope with chronic pain ended up sustaining her through the isolation of 2020
• How a conversation with a friend (and coach) encouraged Sabrina to start writing a book – and what she learned about the difference between writing a book and getting it published
• What to do if you get bogged down in a cycle of reading your work over and over and never feeling like it’s finished
• The exciting new plans Sabrina is working on to use her experience to touch others’ lives
• Sabrina’s advice about trusting your journey and understanding that we don’t know everything – and that’s okay

BIO:

Dr. Sabrina Nichole Crouch is a New York State Licensed Psychologist and Certified Professional Coach. She earned a doctorate in School-Clinical Child Psychology from Yeshiva University, a master’s degree from the City College of New York, and a bachelor’s from Syracuse University. She is also a diplomate in School Neuropsychology and a Heart Math Practitioner. Sabrina is a lifelong learner and is constantly exploring new endeavors. She is a member of Dr. Joe Dispenza’s advanced student community. Outside of her professional accomplishments, she is most proud of her investment in her personal and spiritual development. She has found an opportunity in her challenge of managing chronic pain and can respond to it with curiosity. She has faced the cost of not staying open to change and feels that meditation was the key to transforming her life. In her spare time, she enjoys reading, gardening, hiking, cycling, traveling, and exploring her right-brain creativeness through painting and writing.

GET CONNECTED:

Website: www.surrenderingtorainbows.com

Instagram: @drsabrinanichole

Twitter: @developingmind1

Facebook: @drsabrinanichole