Quick career tips: Make time for self-care in your career

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Today’s career tip is to make time for self-care in your career!

As much as we here at PH SPOT love talking about building a fulfilling career in public health, we recognize that doing so is not as easy as it seems and that making time for self-care is an essential part of this process.

What You'll Learn from this Episode:

• Why self-care is essential and should be prioritized for public health professionals
• Examples of what to do for self-care
• Benefits of self-care

Featured on the Show:

• Design your dream public health career: A hands-on career program to help you gain clarity and confidence in your career path and take action towards your goals.
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Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!