Resilence and Recovery with Dr. Resh Joseph

Today's PTSD and Beyond episode is proudly sponsored by Highlands Recovery—Australia’s world-class trauma and addiction luxury rehabilitation institute, focusing on evidence-based therapies and holistic care. Find out how Highlands Recovery can support you on your journey...visit at HighlandsRecovery.com.au. Highlands Recovery... Recovery that lasts a lifetime.

In this inspiring episode of PTSD and Beyond, we’re joined by the incredible Dr. Resh Joseph, Clinical Director of Highlands Recovery in Australia. Dr. Resh brings a powerful blend of clinical expertise, lived experience, and deep compassion to the conversation on resiliency and recovery.

Together, we explore:

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  🌱 What it truly means to build resiliency—beyond the buzzword

  
  


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  🌍 The global and cultural dimensions of trauma recovery

  
  


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  🔁 The non-linear journey of healing and how setbacks can become setups

  
  


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  🧠 Integrating neuroscience, mindfulness, and connection into daily practice

  
  


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  💬 Why the environment and whole-person approach support is central to long-term recovery

  
  

Dr. Resh’s work through Highlands Recovery is creating real impact, offering a trauma-informed, compassionate space for healing.

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In Love and Healing,

Dr. Deb

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💌 Connect with Dr. Resh Joseph and Highlands Recovery:

Website - HighlandsRecovery

Insta - @HighlandsRecoveryAU

Facebook - @HighlandsRecovery

LinkedIn - @HighlandsRecovery

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Website - Dr. Deb Lindh

Website - PTSDandBeyond

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