Healing Through Halloween: Unmasking, Embracing Fears & Finding Magic in Transformation

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank

Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank

In this episode, Healing Through Halloween: Unmasking, Embracing Fears & Finding Magic in Transformation, we’re taking inspiration from Halloween to explore fun, reflective ways we can face fears, release old masks, and celebrate our healing journey. Join us as we uncover lighthearted themes and practices that connect Halloween’s playful spookiness with powerful insights for growth and resilience.

• Facing Fears: Small steps to build courage on our healing journey.


• Unmasking Our True Selves: Letting go of old defenses and embracing authenticity.


• Magic of Transformation: Celebrating each moment of change and growth.


• Selective Choices: Trick-or-treating through life by choosing what truly serves us.


• Lighthearted Rituals: Simple, meaningful ways to connect with the season.

• Facing fears bit by bit can lead to powerful growth.


• Being our authentic selves opens new doors to freedom and connection.


• Healing is a journey, and each step of transformation is worth celebrating.

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In Love and Healing,

Dr. Deb

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