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 Have you ever had a day where an old wound got touched? Ouch! It hurts!!! In this BONUS episode of PTSD and Beyond, I share from lived-experience ways to show tenderness to tender areas, the value of preparing (go check out the previous episode of preparing), and TWO BREAKTHROUGHS!!

Give a listen and remember to share with someone who may find this podcast episode valuable.

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In Love and Healing,

Dr. Deb

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