1. EachPod

Empowered Healing: Breaking Through Skepticism and Overcoming Trauma

Author
ptsdandbeyond
Published
Fri 11 Oct 2024
Episode Link
https://ptsdandbeyond.podbean.com/e/empowered-healing-breaking-through-skepticism-and-overcoming-trauma/

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank


Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank


In this empowering episode of PTSD and Beyond, Dr. Deb Lindh shares a personal breakthrough on skepticism and reclaiming your power. Through her own journey, Dr. Deb explores the damaging effects of extreme skepticism, especially within narcissistic dynamics, and offers practical steps to regain your self-worth and identity.


Key Topics Covered:


- Understanding the psychology of extreme skepticism and its use as a tool for manipulation and control.


- The impact of skepticism on personal relationships and self-esteem, particularly when projected by a narcissistic parent.


- Dr. Deb's personal story of overcoming skepticism and reclaiming her power, offering hope and inspiration to others on a similar journey.


- Practical steps to identify and release skepticism, including grounding techniques and self-care practices.


If today's episode resonated with you, please share it with others who might benefit - and subscribe, like, rate, and leave a review. Remember, we're better together, we're stronger together, and take what resonates.


In Love and Healing,


Dr. Deb


To connect with Dr. Deb Lindh:


Website - Dr. Deb Lindh


Website - PTSDandBeyond


X (formerly known as Twitter) - @DebraLindh


X (formerly known as Twitter) - @PTSDandBeyond


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