Episode 1812 - Modifying around illness, injury, and other interruptions

Dr. Rachel Selina // #FitnessAthleteFriday // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, Endurance Athlete lead faculty Rachel Selina discusses how to modify running programming under three different circumstances: injury, illness & interruptions.

Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog

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