Reduce Dating Burnout: Impacts of Masking

Dating burnout can include feeling fatigued, hopeless and anxious. In this episode the impact of masking behaviours is explored as a key contributor to burnout. Masking involves concealing true emotions, thoughts, behaviours to conform to social pressures or a perceived ideal. Learn steps to shift masking behaviours in order to attract people who do not judge your true self. 


FREE Guide on Top 3 Mindset Shifts in Dating: 
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Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

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Remember: love starts with how you show up for yourself.