Mindfulness Meditation for Dating Anxiety/Stress

In this episode:
- Learn about the signs of dating anxiety/stress
- Rationale for mindfulness meditation
- Guided Meditation for anxiety/stress (if you'd like to go straight to the meditation tune in at 6min 55 secs)

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Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

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Remember: love starts with how you show up for yourself.