Maintaining Standards: The Importance Of Speaking Up

It can be common in dating to have fears about speaking up and naming dynamics that make you uncomfortable. People can assume they are 'too needy or sensitive', worry they will 'scare' people away, or have beliefs they need to 'play the game' and not let someone else know how much they were impacted by an action.

In this episode:
- Learn about the impacts of not asserting yourself in dating, how this reduces self-respect and respect from others
- Identify key barriers to assertiveness

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Remember: love starts with how you show up for yourself.