Challenge Unhelpful Beliefs in Dating: Behavioural Experiments

Unhelpful and rigid beliefs in dating take people further away from their dating goals. Often without conscious awareness, these beliefs can influence people's thoughts, feelings, and actions when trying to find a relationship. 

In this episode:
- Learn how unhelpful/rigid beliefs impact your dating
- Apply the technique of 'behavioural experiments' to increase flexible thinking and reduce barriers to your dating goals

FREE Psychology of Dating Guide: Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com

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Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

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Remember: love starts with how you show up for yourself.