Am I Triggered Or Is This A 'Red Flag'?

When you experience extreme emotions in dating it can be hard to know if this is a trigger from your past experiences, or if this is a 'red flag' for the relationship you are in. 

In this episode:
- Learn about differences between past triggers and 'red flags'
- Skills to self-regulate and communicate your needs

FREE Guide on Top 3 Mindset Shifts in Dating: 
https://www.nadineneukirch.com

Have a question or topic you'd like to hear on this podcast? 
Message Nadine via the contacts page here:
https://www.nadineneukirch.com

Thanks for tuning in to The Psychology of Dating Podcast.

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Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com

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Remember: love starts with how you show up for yourself.