Who Are You, Really? Dr. Soha’s Guide to Uncovering Your True Self

You wear many hats—parent, professional, partner, caretaker, achiever. But beneath the roles, the expectations, and the daily hustle… who are you, really?

In this deeply insightful episode, mindfulness expert and spiritual guide Dr. Soha invites you on a journey inward to uncover the self that’s been quieted by time, trauma, and the pressure to please. This isn’t about reinvention—it’s about remembering. Remembering the essence that was there before the world told you who to be.

Dr. Soha shares powerful tools from psychology, ancient wisdom, and her own transformative work to help you peel back the layers of conditioning, silence the inner critic, and reconnect with your authentic voice. From journaling practices to meditative reflections, she offers a practical, compassionate roadmap to self-discovery.

Whether you’re feeling lost, stuck, or simply ready to live more authentically, this conversation will challenge you to stop performing and start being.

🎧 Tune in and take the first step toward the most important relationship you’ll ever have—the one with your true self.

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Theraputic Session by [Dr.Soha) "Who Are You, Really? Dr. Soha’s Guide to Uncovering Your True Self"

Produced by [Team Relaxire]

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