When Your Relationship Feels Like a Roller Coaster

If your relationship feels like you're constantly bracing for the next drop, wondering if this is love or just emotional whiplash, you're not alone. We're talking about those relationships that leave you exhilarated one moment and terrified the next – the ones where "intense" becomes the norm and "stable" feels like a distant memory.

In this episode, we're exploring the wild world of roller coaster relationships: what drives that intoxicating chaos, why some people thrive (or get trapped) in the drama, and most importantly – how to find solid ground when everything feels like it's spinning.

We'll dive deep into:

🎢 The addiction cycle of emotional highs and lows

💔 Why instability can feel more familiar than peace

🎭 The difference between passion and chaos

⚠️ Red flags that masquerade as romance

🧠 The psychology behind why some people crave intensity

🧭 How to navigate toward calmer, healthier waters

Whether you're currently riding the relationship roller coaster or have stepped off and are trying to process the ride, this episode offers real insight into:

How to recognize when "exciting" becomes "exhausting"

The difference between butterflies and warning bells

Why your nervous system might actually be addicted to the chaos

Practical steps to create more stability and security

This isn't about boring relationships or killing passion – it's about finding that sweet spot where love feels exciting AND safe, intense AND stable, passionate AND peaceful.

Because you deserve a relationship that energizes you, not exhausts you.

Contains honest discussion of relationship dynamics, emotional patterns, and mental health. Heavy on self-awareness, light on judgment.

Theraputic Session by [Dr.Soha] "When Your Relationship Feels Like a Roller Coaster, with Dr Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]

© Psychea Mindspa | All rights reserved

Podcast Episode Duration: 13:42

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