The Secret Life of Thriving Hobbies (Spoiler: They Don’t Rely on Willpower

We all start hobbies with big dreams — painting masterpieces, mastering guitar, running marathons, baking sourdough like a pro. But then… life happens. Motivation fades. And suddenly, your guitar collects dust, your sketchbook stays sealed, and your running shoes gather lint.

So what’s the secret? Why do some hobbies survive — even thrive — while others die a slow death of good intentions?

Spoiler: It’s not willpower. It’s not discipline. And it’s definitely not waiting until you “have time.”

In this episode, we go behind the scenes of the secret life of thriving hobbies — the hidden habits, tiny mindset shifts, and unexpected systems that keep passion alive without burning you out. We break down why motivation is overrated, how friction kills joy, and what actually works to make your hobby a lasting part of your life (without guilt or grind culture).

Whether you're trying to revive an old love or grow a new one, this episode will change how you think about free time, creativity, and doing what you love — consistently.

Theraputic Session by [Dr.Soha) "The Secret Life of Thriving Hobbies (Spoiler: They Don’t Rely on Willpower with Dr. Soha"

Produced by [Team Relaxire]

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