Is Stress Eating You? Or Are You Feeding Your Stress?

Do you find yourself standing in front of the fridge at 10 PM wondering how you got there? Does emotional eating feel like your default setting when life gets overwhelming? You're not alone – and more importantly, you're not broken.

In this eye-opening episode, we're flipping the script on stress eating. Because here's the truth: it's not about willpower, discipline, or simply "eating better." It's about understanding the complex dance between your mind, your emotions, and your relationship with food.

We'll dive deep into:

Theraputic Session by [Dr.Soha] "Is Stress Eating You? Or Are You Feeding Your Stress?, with Dr Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]

© Psychea Mindspa | All rights reserved

Podcast Episode Duration: 10:27

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