9. psychology graduate and feeling lost? listen to this.

just finished your psychology degree and not sure what to do next? in this video, i share my honest experience of feeling completely lost after graduating. if you're overwhelmed, panic applying, or questioning your path, you're not alone. i'll walk you through mindset shifts, practical steps, and simple ways to move forward with more clarity and calm.

timestamps:00:00 intro: feeling stuck after graduation00:26 my personal story01:50 mindset shift 1: you are not behind02:33 mindset shift 2: rest is productive03:21 practical step 1: exploring your options06:05 questions to narrow down your options08:35 practical step 2: brain dump 09:44 practical step 3: prioritising your next step12:37 bonus step: creating a grounding routine15:16 managing social media and comparison16:59 action before confidence