31 - It’s Hard To Be A Human Being
- Author
- Prosecco Theory
- Published
- Mon 30 Nov 2020
- Episode Link
- None
Megan and Michelle interview mental health practitioner, Danielle, about stigmas, anxiety, trauma, the lizard brain, misguided self care, othering, filling your bucket, and girthy books. (**Trigger warning: mental illness, depression, suicide**)
IF YOU OR SOMEONE YOU KNOW NEEDS HELP:
- Mental Health Resources (online and phone) - Healthline
- Help for Mental Illnesses - NIMH
- Mental Health Resources for People of Color - The Mighty
Research and Resources:
- Mental Health By the Numbers - NAMI
- The State of Mental Health in America - MHA
- Mental Health, Substance Use, and Suicidal Ideation During the COVID-19 Pandemic - CDC
- Watch Your Words: Why Mental Health Awareness Should Be Year Round - ADAA
- History of Mental Health Treatment - DualDiagnosis.org
- The Tragedy of Mental Illness Stigma - Psychology Today
- Mental Health Stigma - Psychology Today
- The Best Movies About Mental Health - NAMI
- Good Portrayals of Mental Illness in TV Shows - The Mighty
- Children's Mental Health - APA
- Early Childhood Mental Health - Harvard University
Comprehensive Resources:
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