199 - Radio Silence

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Megan and Michelle process avoidance, the blame game, good report cards, substitutions, procrastination, the 24-hour rule, and rebranding anger.

Sources:
- Avoidance, not anxiety, may be sabotaging your life
- Avoidant Attachment Style: Causes & Symptoms
- What Are the 5 Types of Avoidance Behavior?
- Avoidance Coping and Why It Creates Additional Stress
- What Is Psychological Avoidance?
- Avoidant Personality Disorder

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