Proper True Yarn

Comedian Nick Capper joins Knuckles for a brutally honest and hilariously raw yarn about surviving testicular cancer. From discovering a tiny lump during Melbourne’s lockdown, to enduring awkward sca…

In this cracking yarn, comedian Nick Capper shares the night Robin Williams rocked a Sydney comedy crowd while in town for Happy Feet 2. From sprinting across the city to catch the legend live, to ne…

Comedian Nick Capper joins the Proper True Yarn Podcast for a chaotic tribute to one of Australian comedy’s wildest cult heroes – Aaron “Gox” Gocs. From parking miles away from the airport and walkin…

Comedian Nick Capper joins Knuckles for a chaotic trip down memory lane, swapping stories from Australia’s wildest bush events and B&S balls. From having his afro set on fire multiple times, to witne…

In this loose and laugh-filled Proper True Yarn episode, Knuckles fires quick questions at Dave from Our Cow, uncovering everything from his grooming habits to his dream of eating a cassowary. The la…

In this Proper True Yarn episode, Knuckles sits down with Dave from Our Cow for a raw and inspiring conversation about going from broke coal miners to running a multi-million-dollar meat business. Da…

In this Proper True Yarn episode, Knuckles sits down with Dave from Our Cow for a raw and honest chat about the realities of producing quality meat in Australia. They break down the difference betwee…

In this inspiring Proper True Yarn episode, we sit down with Dave from Our Cow, Australia’s largest online meat company. From battling drought and debt on his first farm to building a nationwide netw…

In this fiery and fun episode, world champion boxer Viviana returns with more chaos, heart, and wild yarns. From the moment her partner Ben called her “too fat” on date night to the billion-dollar dr…

World flyweight champion Viviana Ruiz shares her rawest yarn yet—her insane journey from total underdog to global boxing elite. In this episode, Viviana reveals how she flew solo to Colombia with no …

World champ Viviana Ruiz returns for another high-octane yarn, diving deep into the brutal and unlikely road she took to become a professional boxer. From lying about her weight to get fights, to get…

Viviana Ruiz went from blackout nights and homesickness to becoming the WBA Women’s Flyweight World Champion—and this yarn is nothing short of jaw-dropping. Starting boxing at 32, after leaving Colom…

In this laugh-filled Proper True Yarn episode, boxing coach Ben Sava opens up about everything from billion-dollar dreams to the most famous fighters he’s met. He recalls the wildest fight of his lif…

Ben Savva is back with another ripper yarn—this time diving into the raw beginnings of his boxing journey in Australia. From sleeping in a stairwell to coaching a Colombian world champion, Ben reflec…

In this raw and wild yarn, boxing coach Ben Savva shares how he hit absolute rock bottom—dumped, broke, and living in a hostel—only to rebuild his life from scratch in Australia. After a mad breakup …

Boxing coach Ben Savva steps into the Proper True Yarn hot seat and delivers a wild, raw yarn about his early days owning a gym in the UK—when Saturday nights meant beers, benders, and busted glass b…

Dean MRKCFIT is back with Knuckles for another wild ride full of laughs, lessons, and lunacy. From brawling with nightclub bouncers in Mykonos to turning his life around after 11 years inside, Dean’s…

Dean MRKCFIT is back, and this time he’s bringing fists, fire, and fury to the Proper True Yarn Podcast. Knuckles and Dean dive headfirst into the brutal, no-escape world of the International Brawlin…

In this gripping follow-up yarn, Dean Marks returns with tales from the road — from sleeping on car bonnets in Bowen’s mangroves at 15 to picking fruit with wild units across rural Australia. He dive…