Ep. 2: Gen Z takes on 75HARD

A 23 and 25 year old both take on 75HARD. Kevin and J.R. breakdown the program and the impact that it has had on their lives.

Created by entrepreneur Andy Frisella, 75HARD is a mental toughness program designed to test, and explore, what you are truly made of. For 75 days, you must complete a series of tasks each day––a gallon of water, 10 pages of reading, follow a diet, two workouts (one has to be outside), and a progress picture. Fail to accomplish each task every single day, you start over. If you successfully complete each task for 75 days, you enable yourself to unlock the fortitude, grit, perseverance, and clarity that you have been looking for.

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