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Project 20 - Week 15 Update | From Slow Start to Personal Bests!

Author
Adam Leishman
Published
Mon 23 Sep 2024
Episode Link
None

Welcome back to Project 20!  Week 15 is done, and it’s been a rollercoaster. It started off with a tough speed session where I couldn’t hit my target pace, but by Friday, things turned around completely. I hit my fastest times ever at multiple distances during a track session, which felt amazing!

I’m feeling tired, but the progress is there. This week, it's back to basic 8km runs before hitting the gas pedal again at parkrun on Saturday to check my progress.

Five weeks to go! Let’s see how it all unfolds.

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week15

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