#022 | Abigail Dianne | Surviving The Suicide Mindset, Impact of The Gym, 14 Yrs Old!

Abigail is the daughter of Rich Bellfield, another guest of the show, one of my athletes and a good friend!

His daughter has grown and is continuing to grow into a mature, driven and confident person.

She's overcome so much already and there is so much to learn from her to take into our own lives for ourselves and what to do with teenagers when they're in a hole similat to Abigail's.

Whether your sitting, walking or driving - pay as much close attention as you can so you can benefit from all the nuggets.