Ep 168 Quadriplegic Tara Blackwell, Founder “The Seven Project,” Helps Others With Disabilities Maintain Health And Self-care

Tara Blackwell paralyzed attempting a flip in between double hitter softball games. She founded The Seven Project, a nonprofit group that promotes adaptive fitness and wellness for people with disabilities. The mission is based on seven core principles that Tara has lived by to maintain excellent health. They are commitment, determination, faith, fortitude, support, vitality, and wellness. Tara summed it up as a "Whole body approach to self-care. Even those of us in the most confining situations can still make that decision."

Website: https://the7proj.com/

Facebook: https://www.facebook.com/the7project

To learn more about James, visit Professor of Perseverance. You may also contact him through email, [email protected] or call 615 – 336 – 2181